Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Sunday, December 1, 2013

There are candles to light



In order to keep Italy close, one cold fall morning, I had recently taken a scooter licensing class with my downstairs neighbor. As my licensing test progressed, I drove my adorable little borrowed scooter in and out of preset cones, I demonstrated a mildly successful 90 degree turn, I surprisingly survived a u-turn and I nervously stopped my scooter on the line in front of a tall, thin, pony-tailed older man holding a clip board. "If I give you a passing score," he said, "you have to promise to light a candle for me.." I looked up owlishly at him as he handed me a passing checklist and extended his hand for a shake. "My name is Jeff," he said while flashing a well lived in smile. 

All along the Via Francigena there were candles to light and prayers to take with us to the feet of Saint Peter. In a grocery store parking lot a hundred or so kilometers from Rome, Gilles, Nicoline and I listened to the hopes and sadness of a tiny lonely old woman who sent us on our way with our promise to light a candle at St Peters for her. And so in this way, my heart carried many people with me to Rome... Matteo, my cute young hero in a train station, Elizabeth, my encouraging host in Ventmiglia, Caroline, a beautiful cafe owner who sat down to share a morning coffee with me, The sweet man who owned the owl bed and breakfast..who wouldn't let me leave without taking a tiny porcelain owl to guide me, the helpful priest in Alassio who showed me that while I was lost, I was only steps away from where I needed to be,  and my men in Bussana Vecchio who invited me to live and share in their day. 

I had candles to light for my walking companions..Jeff, the fatherly American Swiss pastor who raced to catch a train back to Switzerland just so he could walk another day with us, Lorenzo, our fearless protector, Gilles and Nicoline who walked with all the optimism and happiness that youth implies, Benoit, the lion of a frenchman who clearly revels in every bit of joy in every moment of his life and Serge and Angela who showed such grace, love and kindness. 

I had candles to light for those I wanted to learn from... For Elena, Anna and Gapare, who enveloped everyone in their love, for the lovely priest at Santuario di Pancole who spoke to me of miracles as though there was nothing else to be done all day, For the priest in San Quirico who showed that being unconventional can be quite wonderful, For Enzo and his wife who laughed, cooked and lived loudly, and for the lovely hotel owner just meters away from Saint Peter, who gave me a room and clucked over me like a mother hen.
And then I had candles to light for those I would always hold in my heart, for Angelo who gave mountains of kindness and understanding, for Daniele who walked the way to Santiago with me and who I will likely walk with again, for his mom, who opened her home and heart to me, and for the tiny old woman selling figs on the road who despite having so little..gave more.

My city is wrapping herself up in Christmas.  We have all eaten more than our fill of our delicious Thanksgiving feasts and the holiday shopping season has begun with a vengeance. The rush to buy, buy, buy is underway and yet I find myself stepping back apprehensively. I am having a hard time reconciling this world to the world of simply lighting candles. I crave simplicity and I am learning that there are very few things which are under my control. And so, I have begun doing good deeds and making deals with the universe. "Universe," I say, "if I do this, can I please stop doubting myself?" 

The other night as I drove home from teaching I passed the same begging old man in the street on Irving Park Road that I pass almost every night. I drove by, yet I couldn't get him out of my mind. So I stopped, bought a sandwich and some orange juice and turned my car around. I parked and ran to the center of the road where he stands night after night begging. As I handed him the small bag of food, he patted my arm, gave a tired bearded smile and said "God bless you, honey." He says that to everyone though, despite whether they give him a smile or a scowl.. "God bless you," he says, perhaps a thousand times a day. I gave to him for purely selfish reasons though. Despite any other worries in my life, I knew that in giving, I had the power to simply make one person full. I was capable of at least that.  As I walked back to my car, the chaos in my head subsided, my heart beat slowed and for just a moment my world was peace.

For those of you who would like to understand what I felt, please follow this link and give. You will instantly feel good, I promise! I wish you all a wonderful start to your holiday season!

I will love the light for it shows me the way. Yet I will endure the darkness 
for it shows me the stars. 
Og Mandino




Tuesday, November 12, 2013

Losing One's Mind

Snow fell on Chicago early this year and not a pretty, dreamy snow, but rather, a wet, bone chilling sideways-falling kind of snow. Chicago's tall buildings had disappeared, swallowed at the halfway point by a heavy grey sky while Lake Michigan churned a wild, foamy white. I sat behind the wheel of my tiny car on Lake Shore Drive, cursing the heavens as my normal 15 minutes of commute stretched to an agonizing hour. Due the dark sky and the endless compartmentalizing of my life, I was tired and frustrated and woefully late. My life had become defined by a simple race to be on time and despite my best efforts, I was failing. I missed sunshine and heat and long dusty roads lined with sunflowers and wheat. But even as my car inched painfully forward and I lost myself in overly heavy thoughts, I was jolted back into the moment. After all, I was not the frantic woman on the side of the road, holding her phone and gesturing manically towards her smashed car.  Nor was I in the boat being tossed about near the shore of Lake Michigan. The rescue trucks and boats were not racing to get to me. There was nothing wrong with me... I was simply a little bit late. 

The next day, I found myself driving in the opposite direction, heading north of the city on a beautiful sunny fall day. I was on time but I had not felt right all day. I felt detached and mentally tired but there was much to be done. However, as I drove north, past bold, red and orange painted trees, my eyes felt extra sensitive to the sunlight and a headache began to set in. I felt my breath shorten and my heart rate speed as I broke into a cold sweat. I lost track of time, unable to tell if I had felt strange for ten seconds or ten minutes. My hands felt heavy and numb against the steering wheel and I began to doubt myself and my ability to drive safely as  it seemed I was losing control. As wave after wave of fear poured over me, I pulled off the road, stopped the car and put my head in my hands. I counted my breaths purposefully elongating each intake of air and in my mind I drew a picture of the golden endless horizon of the Spanish meseta.  After a few moments, I lifted my head and discovered the world to be exactly the same as it had been before...  Only, I was different. 

Shakily, I pointed my car back towards home, afraid to see anyone in my current state. I felt horrified and weak. All of the strength that I had had such pride in was stripped away and I was left to feel like a broken toy. I had been having small moments for a little while, preceding this incident, but I had always been able to maintain control. Again and again I kept coming back to the thought that I was weak, that I was inept, unable to cope with the simplicity of daily life.. weak, weak, weak.. 

"But Jen, you are NOT weak.."
"PETER!!! I have missed you, I thought I left you behind at the Vatican!"
"Jen, I am always here but you are racing too fast to notice." 
"Peter, look at me.. I am a shaky mess."
"Jen, do you remember crossing the Pyrenees on foot or climbing your way across the Italian coast? Weak may not be the right adjective for you.."
"Then what??"
My Saint Peter smiled and patted my hand.

"Human... My dear, you are human." 


"In the depth of winter I finally learned that within me there lay an invincible summer." 

Albert Camus